Muay Thai

Muay Thai, aka Thai Boxing is a traditional martial art developed from Muai Boran in Thailand. Arguably the most effective striking martial art to have in a modern MMA fighter’s arsenal. With over 500 years of history it is more than a way to fight but a culture.

Punches, kicks, elbows and knees this is the art of 8 limbs. At close range a Muay Thai fighter (Nak Muay) can utilise clinching. This is a combination of upper body wrestling, sweeps, knees and sometime elbows.

Extremely demanding to the body both in terms of cardiovascular requirements and explosive muscle strength. Practitioners would have to build up their strength and conditioning over time. Be sure to come regularly to classes in Artillery Kai and you will feel the transformation to your body.

For BJJ clickhere for details.